Navigating the process to lasting sobriety can feel like being adrift at sea, tossed about by challenges. But, you don't have to face it alone. This piece explores the vital concept of finding your "anchor" – that unique source of grounding that holds you firmly rooted even when triggers arise. It's about identifying healthy coping mechanisms, bu

For millions of years, giant reptiles known as dinosaurs roamed the Earth. These animals came in a diverse range of shapes and sizes, from the towering plant-eaters to the ferocious meat-eaters. Today, we can only visualize their existence through fossilized bones and scientists' ongoing investigations. By examining these clues, we can piece by pie

Lily is a girl with a heart full of sunshine. She believes in making the world a brighter place, one small act at a time. No matter what she's feeling, Lily always finds ways to assist others. One day, she saw an elderly woman having difficulty with her groceries. Without thinking twice, Lily offered to carry the bags for her. The woman was so app